Once you find some Teams that suit you, some Challenges that are going to push you (I belong to teams and challenges that have nothing to do with weight and fitness - but I am working on my entire lifestyle - including being more organised in life in general, etc) then you will find a way to be accountable and that works wonders!
Being accountable on Spark eventually leads us to be accountable to ourselves and to treat ourselves with love and respect - something I have learned along the way - and I also have a huge amount of fun in the process
If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach
The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009
We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda
Joy doesn’t exist in the world, it exists in us - Ben Franklin
| current weight: 129.0