Hi there and welcome from Cape Town.
No personal experience of Thyroid problems - but there may be Teams you could find via the search thing. Also, have you googled?
I have found SparkFriends and Teams to be fairly supportive and it's great to have somewhere to be accountable. Real Life friends and family can get bored - and also sabotage!
Good luck on your journey to health and fitness
If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach
The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009
We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda
Joy doesn’t exist in the world, it exists in us - Ben Franklin
| current weight: 129.0