Author: Sorting Last Post on Top ↓ Message:
RITAVANDYK's Photo RITAVANDYK Posts: 4
2/21/11 12:47 P

My SparkPage
Send Private Message
Reply
Thanks Sheila

I'm sure the support will be the big difference!

Rita

 Pounds lost: 11.0 
 
0
16.5
33
49.5
66
SHEILA1505's Photo SHEILA1505 Posts: 4,997
2/20/11 10:29 A

My SparkPage
Send Private Message
Reply
Hi there
What's going to be different this time is that you have a community to help you, you have many potential virtual energy buddies and this is a lifestyle and not a diet

Sheila
Cape Town

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesnít exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
172
160.25
148.5
136.75
125
RITAVANDYK's Photo RITAVANDYK Posts: 4
2/20/11 9:28 A

My SparkPage
Send Private Message
Reply
Wow, great to find a South African support group! I am extremely motivated to start my I think millionth diet attempt tomorrow. What is going to be different this time? This time there is no more excuses, especially with support from friends and Sparkpeople. Please people, I need all the support I can get!! emoticon

 Pounds lost: 11.0 
 
0
16.5
33
49.5
66
Page: 1 of (1)  

Report Innappropriate Post

Other South Africans and Friends of South Africa Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from Strand in the Western Cape! 10/21/2013 6:25:48 AM
22 year old female student back in action 7/25/2014 11:10:07 AM
Healthy life style! 4/23/2014 11:29:28 AM
18, Female and determined ! 7/1/2014 3:32:49 PM
Newbie 5/29/2014 4:07:21 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x63x40041352

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan