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RITAVANDYK's Photo RITAVANDYK Posts: 4
2/21/11 12:47 P

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Thanks Sheila

I'm sure the support will be the big difference!

Rita

 Pounds lost: 11.0 
 
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SHEILA1505's Photo SHEILA1505 Posts: 5,118
2/20/11 10:29 A

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Hi there
What's going to be different this time is that you have a community to help you, you have many potential virtual energy buddies and this is a lifestyle and not a diet

Sheila
Cape Town

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
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RITAVANDYK's Photo RITAVANDYK Posts: 4
2/20/11 9:28 A

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Wow, great to find a South African support group! I am extremely motivated to start my I think millionth diet attempt tomorrow. What is going to be different this time? This time there is no more excuses, especially with support from friends and Sparkpeople. Please people, I need all the support I can get!! emoticon

 Pounds lost: 11.0 
 
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16.5
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