Take a deep breath and then one step at a time. Im not a techno guru and 50, and I figured it out.....you definitely will. It's a wonderful site and as soon as you get tracking your foods and exercise and start chatting as you have, you'll find your feet. Blogs are great because they help us to know who you are and thereby give you what help you need. Dont fret about the info.....you eventually get into the rhythm and love the info.
I will NOT run emotionally from compliments and hide in fat layers for protection.
current weight: 180.0
Fitness Minutes: (0) Posts: 3 2/13/11 2:07 P
Guess what? I'm new, and completely overwhelmed with the information on this site. I also know I'm going to need a lot of help if I'm going to make a success of this.
Of course I also decided this just when I finished moving, so I'll be feeling overwhelmed soon enough. Give a shout out if you can inspire me, and make me feel less frightened about this huge task I'm undertaking
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.