Take a deep breath and then one step at a time. Im not a techno guru and 50, and I figured it out.....you definitely will.
It's a wonderful site and as soon as you get tracking your foods and exercise and start chatting as you have, you'll find your feet. Blogs are great because they help us to know who you are and thereby give you what help you need.
Dont fret about the info.....you eventually get into the rhythm and love the info.
I will NOT run emotionally from compliments and hide in fat layers for protection.
| current weight: 225.0