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My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19
The Lord sustains the fatherless and the widow. Psalm 146:9
Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.
I'm sure with all the video's out there, there will be something that tickles your fancy and that you will like doing often - even indoors.
I have to admit, I'm very glad I'm not there in the snow covered land!!
Take heart - springtime is round the corner for you.
Sparkpeople IS a great tool!
A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors
Hi there and welcome!
Even if you can't get outside, there's loads of SP videos with cardio /warm-up routines - eg 28day Bootcamp and you could use those - I did the month in addition to gym and walking as a way to kickstart an attitude change :)
lovely and warm - the pool was 24degrees Celsius today!
If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach
The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009
We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda
Joy doesn’t exist in the world, it exists in us - Ben Franklin
I am a South African living in Canada, with a lot of weight to lose. I am hoping that Spark people is the answer. Already I feel motivated to keep up with some of you on here. It is hard though to get outside and exercise as we are covered in a blanket of snow! Wish I was in SA right now!