SparkPeople advertisers help keep the site free! Learn more
 

team63forum


  Team Forum
South Africans and Friends of South Africa

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Helloooo out there! 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


LELEKIM
LELEKIM's Photo SparkPoints: (8,109)
Fitness Minutes: (7,653)
 Posts: 110
 1/27/11 8:53 A

LELEKIM's SparkPage
Send Private Message
Reply
You sound like you are off to a great start!!! Way to go!!emoticon


 current weight: 165.0 
 
183
175.75
168.5
161.25
154


FALLINGANGEL19
FALLINGANGEL19's Photo SparkPoints: (917)
Fitness Minutes: (789)
 Posts: 24
 1/26/11 4:04 P

FALLINGANGEL19's SparkPage
Send Private Message
Reply
Thanks ladies!

Good going so far... I have stuck to my calorie goals for the day (carbs and fat are a-ok, just a bit low on the protein today)....

I play Action Netball twice a week and ended up playing 2.5 games tonight... thats 75mins! emoticon

Hitting the gym tomorrow....

Have a good evening!

What would you attempt if you know you couldn't fail?

Limits only exist in the mind!

Things that seem hard are not always that hard. Put o ne foot in front of the other, and you'll get to the end!


 current weight: 150.0 
 
152
144.25
136.5
128.75
121


LELEKIM
LELEKIM's Photo SparkPoints: (8,109)
Fitness Minutes: (7,653)
 Posts: 110
 1/26/11 8:47 A

LELEKIM's SparkPage
Send Private Message
Reply
Well Hi there..
I hope you'll be happy to lean that I'm in Botswana.. I'm a Motswana actually..

Welcome!!!

It is fun here .. very much!!!
:)


 current weight: 165.0 
 
183
175.75
168.5
161.25
154


SHEILA1505
SHEILA1505's Photo Posts: 4,450
 1/26/11 12:08 A

SHEILA1505's SparkPage
Send Private Message
Reply
Hi there

Have fun on your journey to good health, fitness and healthy lifestyle

Sheila
Cape Town

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
172
160.25
148.5
136.75
125


FALLINGANGEL19
FALLINGANGEL19's Photo SparkPoints: (917)
Fitness Minutes: (789)
 Posts: 24
 1/25/11 3:05 P

FALLINGANGEL19's SparkPage
Send Private Message
Reply
Hi all!

So this is it... time to get fit and lose this additional weight I have "hanging" around! Starting today.... (well, ok... tonight!)

I am 26, live in Johannesburg and have 15kgs to lose. I am 5"2 and currently weigh 69.9kgs (the heaviest I have been in my life!!) and my goal weight is 55kg.

Have a good night and I will check in tomorrow...



What would you attempt if you know you couldn't fail?

Limits only exist in the mind!

Things that seem hard are not always that hard. Put o ne foot in front of the other, and you'll get to the end!


 current weight: 150.0 
 
152
144.25
136.5
128.75
121


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other South Africans and Friends of South Africa Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x63x39438823

Review our Community Guidelines