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SHEILA1505's Photo SHEILA1505 Posts: 4,990
1/16/11 3:23 P

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Hi Petro - welcome!
Sorry but Karen_01 and I are both from Cape Town - that's why we responded so quickly - we're very friendly down here :D

Hope you find a real live gym buddy but cyber buddies do work pretty well, too

Go well on your journey to good health and fitness



If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
172
160.25
148.5
136.75
125
KAREN_01's Photo KAREN_01 Posts: 2,424
1/16/11 12:21 P

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Hi, Petro! Welcome to SP!!

SW 176kg


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A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors


 current weight: 366.0 
 
395
334.75
274.5
214.25
154
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1/16/11 12:06 P

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Hello, I am Petro from Nelspruit, anyone else from Mpumalanga for motivation or exercise partner? emoticon

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