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GABYGUILLOTINE's Photo GABYGUILLOTINE Posts: 25
12/25/10 1:20 P

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hey! welcome on board :)

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MOONSTORMER's Photo MOONSTORMER Posts: 317
12/17/10 1:41 A

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hello and welcome!

sp is a fantastic tool for helping you reach your goals, and even for helping you figure out what your goals really are. look around, read blogs, check out articles, and earn your sparkpoints. you will get there!

welcome to the team!

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KAREN_01's Photo KAREN_01 Posts: 2,424
12/15/10 2:00 P

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Welcome to SP and the team!!
Remember that YOU have the power to change your life. You can choose to make better choices every day - even if it is only one at a time. You choose to move - even if it is only 10min a day.
You will fall short some days, maybe even weeks, but if you keep getting up and going on, no matter what, you will reach that goal!!

SW 176kg


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A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors


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CELEST's Photo CELEST Posts: 6,718
12/15/10 9:56 A

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Welcome to sparks, its a wonderful tool if used correctly. Its also wonderful to be around people who suffer the same way we do. Reading blogs can be very very motivating.

I will NOT run emotionally from compliments and hide in fat layers for protection.


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MARIOLIZE1 SparkPoints: (0)
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12/15/10 7:38 A

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I am 31 years old, a Mom of 2 and I am fat and unhealthy. I want to be fit, healthy and if I can be thin, it would be a bonus. I want to get my weight down to 80kg, and need some support, tough love and inspiration.

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