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hehehe. sorry! Just looked at the dates of the posts and realised I am waaaaaay late with the welcome message :P
Hi Moonstormer :)
Hope you are loving the life in SA?!
I can tell you that as someone with very little motivation of my own, this site has provided me the unique opportunity to interact with people who are going through the same problems and can offer brilliant advice to me. You will love being part of this community :)
Welcome to Spark People!
I am also relatively new to Spark People, but I have found that the advise and support go a long way in helping me stick to my diet and exercise...I think of it as a support system when I need one! Everyone has their own successes and/or failures, and great advice.
All the best in your journey and lots of support, from Namibia!
My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19
The Lord sustains the fatherless and the widow. Psalm 146:9
Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.
I join this team as I am planning to visit S.A somewhere between 2011-12 and wanted to learn more about the area.
I will be back to most info about myself but at least wanted to say hello for the moment.
"It takes awhile to build a dream"~Terry McMillian,author.
"All that you are seeking is seeking you"~ Franz Kafla
"Never argue with what is"~Unknown
"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry
"Just because you can means you should"~Terry McMillian
"Do not look for the fault;search for the remedy"~Unknown
Hi from the Garden Route in the Western Cape. Update your page with a photo or two, it makes getting to you more personal. This is a long journey, and doesnt have to be sad and lonely. Look forward to sharing interesting recipes and lifes experiences with you.
I will NOT run emotionally from compliments and hide in fat layers for protection.
I'm sure you will do very well in your weight loss effort. Sparkpeople is a great site with do many resources and of course you'll be able to make good friends along the way :)
A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors
i'm relatively new to sparkpeople. i finally set up my profile and joined teams...
i am from new york but got my ba and ma in the netherlands. while studying, i met a wonderful south african man and agreed to follow him back to south africa. we live in joburg (northing suburbs) and are very happy together. so happy that i've gained 'love weight' as my mother puts it. the combination of a healthy, happy relationship and the richness of south african food has put many a kilo onto my stomach, hips and thighs.
i've been working on losing the weight and decided that maybe sparkpeople is a good place to help with the motivation, accountability and small tips/tricks.
i look forward to getting to know you all.