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Welcome to the team!!
A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors
Good to have you on the team.
Heila, Cape Town
My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19
The Lord sustains the fatherless and the widow. Psalm 146:9
Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.
Hi again Lee and thanx for adding me as a SP friend - I've done the same
have fun along the way to health and fitness!
If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach
The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009
We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda
Joy doesn’t exist in the world, it exists in us - Ben Franklin
Just had to join this page when I saw it!
My name is Lee, I am originally from Cape Town but now living in Ireland with my 2 children, Ross and Tara.
South Africa is always in my mind and I am very passionate about it as a country!
I am always up for a chat so feel free to mail me and add me as a friend!
thanks and dankie!!!
If you need to feel that inspiration again: