Hi Tammy - welcome Get your Spark Page up and running and we can connect so much better - friendships on Spark have been a great help - also getting involved in Teams and doing some of the challenges - keeps us accountable
Good luck with your journey to good health and fitness
If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach
The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009
We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda
Joy doesn’t exist in the world, it exists in us - Ben Franklin
My name is Tamzin, Tammy for short. I am 25 years old and seriously need to do something about my health. Which is why I joined spark, duh :P I hope to meet many new friends and help support each other on a weight-loss journey Hope to hear from you guys soon
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