Author: Sorting Last Post on Top ↓ Message:
SHEJUS's Photo SHEJUS Posts: 51
9/28/10 2:15 P

My SparkPage
Send Private Message
Reply
Hi there Tammy, hope u enjoy your journey so far with us! emoticon

 current weight: 180.0 
 
198
177.75
157.5
137.25
117
TAMZIN63's Photo TAMZIN63 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 15
9/23/10 1:36 A

Send Private Message
Reply
Hi there. Thanx again guys.
@Sheila : I've tried creating my spark page but had connection problems, I'll try to get it up and running later on today.
Look forward to getting to know all of you better emoticon

 current weight: 223.0 
 
224
202.75
181.5
160.25
139
SHEILA1505's Photo SHEILA1505 Posts: 4,853
9/22/10 1:07 P

My SparkPage
Send Private Message
Reply
Hi Tammy - welcome
Get your Spark Page up and running and we can connect so much better - friendships on Spark have been a great help - also getting involved in Teams and doing some of the challenges - keeps us accountable

Good luck with your journey to good health and fitness

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
172
160.25
148.5
136.75
125
CELEST's Photo CELEST Posts: 6,730
9/22/10 10:59 A

My SparkPage
Send Private Message
Reply
emoticon from a George sparker. I have family in PE too.

I will NOT run emotionally from compliments and hide in fat layers for protection.


 current weight: 225.0 
 
266
243.5
221
198.5
176
TAMZIN63's Photo TAMZIN63 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 15
9/22/10 6:26 A

Send Private Message
Reply
Thnax guys
I'm living in PE...hopefully will be moving to CTN in the next 2 years though.

 current weight: 223.0 
 
224
202.75
181.5
160.25
139
KAREN_01's Photo KAREN_01 Posts: 2,424
9/22/10 6:14 A

My SparkPage
Send Private Message
Reply
Hi! Welcome to SP and the team!


SW 176kg


-------------------------------------
A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors


 current weight: 382.0 
 
389
330.25
271.5
212.75
154
ANNSANDERS1's Photo ANNSANDERS1 Posts: 92
9/22/10 5:45 A

My SparkPage
Send Private Message
Reply
Hi Tammy
Welcome, where in SA r u? Im in CPT.
I also need to make some changes in my weight & lifestyle, so here we are!!!!
Enjoy,
keep posting, and keep us all up to date on ur journey
Hugs
Ann

 current weight: 142.0 
 
150
144.5
139
133.5
128
TAMZIN63's Photo TAMZIN63 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 15
9/22/10 5:42 A

Send Private Message
Reply
My name is Tamzin, Tammy for short. I am 25 years old and seriously need to do something about my health. Which is why I joined spark, duh :P
I hope to meet many new friends and help support each other on a weight-loss journey
Hope to hear from you guys soon

 current weight: 223.0 
 
224
202.75
181.5
160.25
139
Page: 1 of (1)  

Report Innappropriate Post

Other South Africans and Friends of South Africa Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello all 4/27/2013 8:39:05 AM
Newbie 5/29/2014 4:07:21 AM
Hallo from Langebaan 8/4/2013 3:02:53 PM
18, Female and determined ! 7/1/2014 3:32:49 PM
Hello from Strand in the Western Cape! 10/21/2013 6:25:48 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x63x36844304

Review our Community Guidelines