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Hi there - I am honestly battling to understand this site. I cant find anything and I am so frustrated right now. You seem to have been doing this for a while (and well done on your weight loss!!). Can I meet someone here in Cape Town to literally show me step by step how to work the site (I have ADD, I give up quickly)? Greta
I am now so deurmekkaar with this site, but I think I am slowly getting to understand it. I am obviously new. I have been overweight since st 6. I have absolutely no control over food and my life has become unbearable. I cannot do this on my own. Plain and simple. I hope to hear from all of you and I hope I can figure this site out before it becomes to much of a hazzle (any reason to back to eating!).
Hi, Gila! WELCOME!
I wish you much success on your weight loss.
I'm from CT too.
A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors
Welcome to Spark and the Team
Wishing you lots of fun on your journey to health and fitness
Let me know how I might be able to help
If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach
The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009
We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda
Joy doesn’t exist in the world, it exists in us - Ben Franklin
Welcome here at sparks. You will find plenty of peeps from CT. I am in George, not too far, but still far enough not to just call up and go for coffee.
I will NOT run emotionally from compliments and hide in fat layers for protection.
hi there my name is gila and I'm very new to this site i joined it because i am hoping to find some support especially because i know that i cant be the only one fighting the battle of weight and a healthy lifestyle. I'm from Cape Town, joining this site is part of the journey to becoming the new me