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HEILAS's Photo HEILAS SparkPoints: (0)
Fitness Minutes: (48,098)
Posts: 5,036
7/18/10 2:17 P

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My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.


 current weight: 178.0 
 
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SHIRLS2010's Photo SHIRLS2010 SparkPoints: (0)
Fitness Minutes: (700)
Posts: 231
7/17/10 3:30 P

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You're in the right place Jeanine! You'll get there for sure emoticon

Action and persistence: those are the keys.


 current weight: 191.0 
 
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SHEILA1505's Photo SHEILA1505 Posts: 4,853
7/16/10 12:23 P

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Hi there and welcome
Have fun on your journey to health and fitness!

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
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JEANINEVDW's Photo JEANINEVDW Posts: 16
7/16/10 11:24 A

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Hi! I have about 3.5kg's to lose to bring my BMI under 25 and I'll take it from there. I'm usually an all or nothing kinda girl when it comes to weight loss, but I am working on changing my attitude. I used to want to weigh what I did at varsity (45.5kgs) which is silly. Now I've lost 0.5kgs in my first two weeks and I figured out how to read my spark mail AND introduce myself!! WHOO-HOO! Hope y'all have a great weekend!

 current weight: 132.0 
 
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