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REDISCOVERINGME's Photo REDISCOVERINGME Posts: 2,385
5/13/10 5:39 A

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Welcome! I agree with Sheila. You proved you can do it. So lets do it! emoticon



 current weight: 301.0 
 
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DIETSAFARI's Photo DIETSAFARI Posts: 870
5/13/10 5:09 A

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Hello Makosi, I am so glad you are back. The spark way really works. We are here for you. Come back and talk lots..
Blessings on your journey
DS

MAKOSI Posts: 2
5/13/10 4:58 A

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Thanks Shiela!

SHEILA1505's Photo SHEILA1505 Posts: 5,550
5/12/10 10:39 A

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Hi and welcome
There's so much info on this site and so much backup from teams and members - you just can't go wrong if you commit to yourself and decide that you are No.1 in your life.
You have proved to yourself that you *can* lose 12kgs and you will do it again

get in touch with any one of us if you want a helping hand, a kick up the you know what, or a cyber-hug

Wish you well on your Spark journey to good health and fitness

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn�t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
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MAKOSI Posts: 2
5/12/10 10:24 A

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Hi all, I'm kinda new to SP. I registered last year but never used the site. Now I decided THIS IS IT! I don't want to be fat anymore. I lost 12kg last year, and today I'm sitting here so embarrassed because I have gained back 9kg of that. I have gone back to my fat clothes and its so shameful be such a failure.

But now I'm starting over, and I'm hoping to get the support from this site.

I hope this will be a better journey

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