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HEILAS's Photo HEILAS SparkPoints: (0)
Fitness Minutes: (48,098)
Posts: 5,036
5/5/10 8:19 A

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Hi there.

Welcome to the team. We will assist you all the way.

Heila, Cape Town. emoticon

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.

 current weight: 178.0 
SHEILA1505's Photo SHEILA1505 Posts: 5,658
5/4/10 9:21 A

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hi there - I tried to reply earlier but my server kicked me offline
I wanted to say that we all respect one another's beliefs and there's groups for all, including Pagans, Wiccans and Agnostics. There's groups for lap-bands, depression, ADHD, psoriasis. Take your pick.
There's a nice little bunch of South Africans too! And adopted South Africans - that's probably how my SparkFriends would describe me (amongst other things!)

Look forward to kicking where necessary - and getting the odd one, too

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn�t exist in the world, it exists in us - Ben Franklin

 current weight: 129.0 
5/4/10 9:14 A

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Hallo Jagparker!
Welcome to Spark and to the team! It is not necessary a christian site, there are people from many religions here.
But some of our more active teamies are christian- me included. We all talk about what we believe and it is welcomed.
There are teams for insomniacs that have a lot of specialist advice. This is the right place for support and fun and very good advise.
May I ask why you are Jagparker? What does your name mean?
Kicks are readily available here..
Lets talk lots

JAGPARKER SparkPoints: (0)
Fitness Minutes: (50)
Posts: 23
5/4/10 8:02 A

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Hi there
This is the most amazing site. I can lose weight/get fit/live a healthier lifestyle and more.
I started putting on weight when I turned 50, and I do less and less exercise as well. I've also become a bit of a hermit, although I don't know why. I also suffer from insomnia. I need LOTS of encouragement for this (aka kick in the pants), so, please help if you can.
Thanks so much.

Edited by: JAGPARKER at: 5/12/2010 (11:48)
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