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Hello TOGHEEDA! Welcome to the team. Sorry I missed your post for a bit, but I was offline because of a fried modem.
This has worked for millions of people and it will work for you too. Just learn to use the tools, nutrition tracker and fitness tracker and stay between the margins they give you.
You will love it here, this site makes losing weight fun. I love that I can have friends from Greece, Kenya and the US.
I always try to log on when cravings strike and to distract myself and there is always something that inspires.
May your journey be very blessed..
I am a mother of two boys aged 4 and 7yrs, I have been strugling with weight loss for as long as I can remeber, been on all sorts of diets, I am at the point of giving up, if it was not for my two young boys. I lose and then it just all comes back! I hope that this will work!