I am a 27 year old from Cape Town, South Africa. I have become very depressed over my weight and have started obsessing about what i eat, which is leading to an unhealthy lifestyle pattern. So i have decided to turn things around, to exercise and once again be fit, healthy and happy. Im hoping to meet some locals who want to reach their goals with me.
Some stats of me: I currently weigh 67kgs (148pounds) - I would like to weigh 55kgs (122pounds) Height 174cm (5.7)
hoping to hear from others like me - even though who have reached a goal similar to mine and have some tips for me.
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