Hi and welcome to the rest of your life lol. Hopefully not. Hopefully we will crack the weight loss thing this year. It's actually not that difficult, you just have to wrap your mind around healthy eating and NOT FEELING SORRY for yourself over what you cant eat.
I will NOT run emotionally from compliments and hide in fat layers for protection.
Hi everyone. My name is Suzi. I知 a 30-year-old obese woman who has been overweight since my teens. I need to lose A LOT of weight for ME. I知 ready to be and look the BEST I possibly can, and I知 psyched to begin this journey!
Suzi - Pretoria, South Africa Hot Mocha maniacs - BLC 29
It takes 4 weeks of exercise for you to notice changes to your body, 8 weeks for close friends to notice, and 12 weeks for everyone else to notice. Give it 12 weeks! Don't quit!
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