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South Africans and Friends of South Africa

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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DIETSAFARI
DIETSAFARI's Photo Posts: 870
4/24/10 11:02 P

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Hello There RAVEN!
I had a fried too modem, but it is fixed, JOY!
Wow 5kg is very well done!
I am very happy that you are getting your diet groove.
Bless you



RAVENDARKHOLM
RAVENDARKHOLM's Photo Posts: 22
4/23/10 4:46 A

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Yes! :D
I am losing weight, albeit slowly... :( But I'm exercising too which I never do, so I think my body is trying to adjust to that too.

-Raven


 current weight: 185.0 
 
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DIETSAFARI
DIETSAFARI's Photo Posts: 870
4/9/10 12:16 A

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Really Glad that you are back!
Have you been losing weight? Have you been coping with your diet?




RAVENDARKHOLM
RAVENDARKHOLM's Photo Posts: 22
4/8/10 8:37 A

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Hi! I'm back.

My modem decided to die on me :(
But I'm still working at it :D


 current weight: 185.0 
 
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DIETSAFARI
DIETSAFARI's Photo Posts: 870
3/22/10 4:40 P

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Hello Raven!
Glad you found your ticker.
Took me forever to get a picture uploaded..and I also had a hard time finding my page after I set it up the first time.
If you find any blogs you like you can subscribe to them. SP will let you know via email or twitter or whatever. Its nice to keep tabs on specific people and check on how they are doing. I subscribe to the blogs of all my friends.
You can also a quick summary of what everybody has been up to in your Friendfeed. On your page top menu.
Sorry if you already knew that..
You have great taste in cats!
Love the kitty pics on your site.
Happy Sparking

Edited by: DIETSAFARI at: 3/22/2010 (16:42)


HEILAS
HEILAS's Photo SparkPoints: (54,609)
Fitness Minutes: (48,098)
Posts: 5,036
3/22/10 10:19 A

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emoticon Hi Karen, thanks for coming to the rescue. emoticon

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.


 current weight: 178.0 
 
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RAVENDARKHOLM
RAVENDARKHOLM's Photo Posts: 22
3/22/10 9:35 A

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Hi Karen!

And thanks! :D yay finally got that figured out... The kitty weight tracker! Oddly enough that's what my kitty actually looks like :D


 current weight: 185.0 
 
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KAREN_01
KAREN_01's Photo Posts: 2,422
3/22/10 8:57 A

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Hi, and welcome!!

When setting up your page, go to Edit my Sparkpage.
Scroll down right to the bottom and there it is. It is pretty easy.

To get the icon to move to your new and improved weight :)
Go to: MY TOOLS , START
WEIGH IN and other measurements.

SW 176kg


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A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors


 current weight: 361.0 
 
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HEILAS
HEILAS's Photo SparkPoints: (54,609)
Fitness Minutes: (48,098)
Posts: 5,036
3/22/10 8:17 A

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emoticon Digitally challenged I am one of the younger members will be able to answer this for you.

Great to have you on the team.

God Bless.

Heila, Cape Town. emoticon

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.


 current weight: 178.0 
 
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RAVENDARKHOLM
RAVENDARKHOLM's Photo Posts: 22
3/22/10 8:15 A

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Hi DietSafari!

I'm still exploring the site and trying to figure out how to get the little weight loss bar at the bottom of your comments. I'm quite excited about this to be honest... I feel like this would be a great positive vibe place to start doing what I need to do. :)


 current weight: 185.0 
 
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DIETSAFARI
DIETSAFARI's Photo Posts: 870
3/22/10 7:44 A

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Hello Raven!
Welcome to the team and to Spark.
It has proved to be exactly what I needed. Hope it will be that way for you too.
Have you figured out how to set up your page and do your tracking etc?
It will be fun
Best wishes for your journey!
Blessings



RAVENDARKHOLM
RAVENDARKHOLM's Photo Posts: 22
3/22/10 5:52 A

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Hi everyone, I'm Raven from Joburg
I look forward to meeting you all and loosing some weight!!

-Raven


 current weight: 185.0 
 
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