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SARETTE1 Posts: 6
1/19/10 10:28 A

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Thanks, looking forward to learn more.

SARETTE1 Posts: 6
1/19/10 10:26 A

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Thanks for the welcome Celest - so glad you have been to my part of the world. We are indeed fortunate to live here.

HEILAS's Photo HEILAS SparkPoints: (0)
Fitness Minutes: (48,098)
Posts: 5,036
1/19/10 9:11 A

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Welcome Sarette.

Great to have you on the team.

God Bless.

Heila, Cape Town. emoticon

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.

 current weight: 178.0 
CELEST's Photo CELEST Posts: 7,219
1/19/10 9:07 A

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Hi Sarette, welcome. pity I didn't know you a couple of years back, we went though Patensie and overnighted in guest house. We slept in the of the most incredible places for beauty.

I will NOT run emotionally from compliments and hide in fat layers for protection.

 current weight: 163.0 
SHEILA1505's Photo SHEILA1505 Posts: 5,653
1/19/10 8:08 A

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I am in Cape Town
We seem to be quite a friendly bunch - have fun and see you around the Message Boards and Blogs

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn�t exist in the world, it exists in us - Ben Franklin

 current weight: 129.0 
SARETTE1 Posts: 6
1/19/10 7:25 A

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I live in the beautiful Gamtoos Valley in the Eastern Cape, RSA. Our town, Patensie, is the gateway to Baviaanskloof.
I am passionate about helping people to live a healthier and happier life and I am sure Spark will be a huge help.

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