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2/24/10 10:11 P

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Hello, and welcome!
Went on holiday to Balito recently (Mom-in-laws flat at the sea). Had a huge search for a good electrician to fix her washingmachine which I broke..Hope you will be very happy there.
Vegans are a bit thin on the ground in SA, its a cultural thing. Many vegetarians. But I'm sure we'll find some. Met one once but she was tiny and super healthy. Onto a good thing

Edited by: DIETSAFARI at: 2/24/2010 (22:15)
HEILAS's Photo HEILAS SparkPoints: (0)
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12/10/09 1:42 P

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Welcome from Cape Town.

Sorry not a vegan either.

Wishing you every success in your quest for reaching your goals.

God Bless.


My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.

 current weight: 178.0 
KAREN_01's Photo KAREN_01 Posts: 2,435
12/10/09 7:55 A

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Welcome to SA and the team!
Sorry, not a vegan, so I can't help you there.

SW 180kg

A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors

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SHEILA1505's Photo SHEILA1505 Posts: 5,250
12/10/09 7:44 A

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Hi there - first of all - Welcome to South Africa! I came to a screeching halt in Cape Town 39 years ago when I planned to work my way around the world. It eats its way into the very fibre of your being. I am not a Vegan - more Flexitarian - but have recently had a virtual vegan houseguest and learned a lot from her. Also the family is involved in the food service industry in various ways

If I can be of any help - please get in touch - and I'll contact you in return for help when I have Vegan questions for you.

Again - welcome!

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin

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SMACG61's Photo SMACG61 Posts: 62
12/10/09 7:34 A

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Hello fellow sparkers! I am a recent transplant from Canada and am just getting back to Spark now that I am settled in SA. I live just outside of Ballito and would be very interested in hearing from anyone nearby and also from anyone who could help me find the South African equivalent of some of the products I commonly use in vegan cooking.

Any time spent creating is time well spent!

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