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AMYSCRIVEN SparkPoints: (2,738)
Fitness Minutes: (1,414)
Posts: 33
9/26/13 5:31 A

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Welcome! I sure we can all help motivate each other! Together we can reach our goals! Congrats on the half marathon! thats awesome! Keep going!

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RUNNING_STORM SparkPoints: (104)
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Posts: 8
9/21/13 8:48 A

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Hi there. I live in Moreleta Park in Pretoria East. I just completed my first half marathon today at the Clover Irene race at the Irene Village in a time of 02:20. My main goal however is still to finish a 10k in under 40 minutes. I hope we can all motivate and encourage each other to achieve our best.

ANGELIQUEF1 SparkPoints: (555)
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6/16/13 3:11 P

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Hi there, I am also from Pretoria North - 6 month plan is to lose 25kgs by 10 December. Need all the support I can find!

SLIM-CONNIE's Photo SLIM-CONNIE Posts: 17
1/5/09 2:47 A

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Hi, I live in Pta North (The Orchards). I just joined myself and looking forward to the support. It would be great to have people who can help with the motivation especially when you are feeling down. Sometimes it's very hard for me to keep focus, but with a buddy, I believe I can... Looking forward to hearing from you! Let's DO THIS.. emoticon emoticon

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ODENDAALS's Photo ODENDAALS Posts: 1,453
8/10/08 6:10 A

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Hi, I'm not far from Pta, I stay in Boshoek, In the sun City Rustenburg area. Emial will do as well.

Antoinette Odendaal
SUPERDARIUS Posts: 18
8/10/08 6:03 A

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Thank you all for replying... Glad to see there is some South Africans at this site...

HARRIETSDESIGN's Photo HARRIETSDESIGN SparkPoints: (6,259)
Fitness Minutes: (851)
Posts: 181
8/9/08 7:32 P

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Hello
I am from Cape Town and an email away.
Lets do it.
Love

Capture the past to portray the future!


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CL0V3R's Photo CL0V3R Posts: 581
8/9/08 2:39 P

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Hello and welcome!
I'm not from pta either, but i'm sure "we speak the same language"!
I log in, go to my nutrition page, check what i'm supposed to eat..... read all the posts, post some and read some stuff..... from there on..... just explore!
Enjoy

My weight in kg's


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IAMIAMIAMIAM's Photo IAMIAMIAMIAM Posts: 4,347
8/9/08 1:11 P

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Hello and welcome to the team! I am not in Pretoria, I'm way down by Carnival City. As far as tips go, I always go from my point page and that navagates me around the site mostly.....


"Be grateful to everyone, as they are all teachers"




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SUPERDARIUS Posts: 18
8/9/08 1:04 P

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Hi there people with spark! My name is Darius and I recently came upon this site and I absolutely LOVE it! I live in Pretoria North and I would like to know if there is any people close to me also using this site. I am struggling a bit to get started and would like to meet some people with some tips on using this site. Yes, I know it's easy! But any tips and tricks on how to use it AND stay using it...haha...well, I know this is a small world and I know there will be some people in my area who also use this site, so give me a mail. I am also looking for someone for a "fitness partner", not a gym partner at the moment, cause I dont have a membership at a gym, so I should do everything "manually" - haha...maybe, just maybe there is a few people very close by who could help me stay motivated and run or cycle with me and phone me if I don't get to it...haha... Ok,well good to meet all of you...cheers!

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