Welcome to SP it is really a great site and hanging out here really does help with the motivation. You can do it for sure, and we are here to cheer each other along. For some of us its a long journey. In fact for me it will be a life time journey as losing it is only the first part keeping it off for me is the bigger challenge as I too have lost heaps before and put it all back on but it is possible and I believe the alternative is not an option. So... your journey begins, drop in and let us know how you are doing in the Kia ora thread.
| current weight: 164.0