Welcome to SP it is really a great site and hanging out here really does help with the motivation. You can do it for sure, and we are here to cheer each other along. For some of us its a long journey. In fact for me it will be a life time journey as losing it is only the first part keeping it off for me is the bigger challenge as I too have lost heaps before and put it all back on but it is possible and I believe the alternative is not an option. So... your journey begins, drop in and let us know how you are doing in the Kia ora thread.
Roslyn -a NZer living in Hanoi, Vietnam A Prism Panther BLC 24, 25 and 26 Pinwheels Pride
Hi everyone Im Monique and I live in Auckland, I've been big all my life and ive decided that things need to change. Ive tried many different diets and lost weight here and there which is great but I always end up loosing motivation and the weight piles back on. I dont really do things like this but I know if I dont try something new things are not going to change. I have lost alot of confidence over the past few years and I'm looking at getting that back!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.