Welcome to Spark Karen...great to have you with us....
I am sure spark will totally help you get back into things and achieve your goal....
EST +19 hours NZ zone
KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Fall 5% Challenge....
Beck Diet Solution Team
100 Days of weight Loss challenge..
5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge
| current weight: 134.0