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TOPIC:   Hello !!! 


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1CHERYLM1
Posts: 247
2/8/13 2:16 P

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Hi guys I am in North Canterbury. I have been on SP since August.

Monday 6/1 88.3 WK2 Monday 13/1 84.8
Tuesday 7/1 87 Tuesday 14/1 85.2
Wednesday 8/1 86.1 Wednesday 15/1 84.3
Thursday 9/1 85.2 Thursday 16/1 83.9
Friday 10/1 84.7 Friday 17/1 83.9
Saturday 11/1 84.3 Saturday 18/1 83
Sunday 12/1 84.2 C1W1-4.1Kg Sunday 19/1 83 c1W2 1.2kg

Monday 20/1 82.7
Tuesday 21/1 83.3
Wednesday22/183.3 c1.5kg total
Th


 current weight: 189.0 
 
189
179.25
169.5
159.75
150


SUZNZ1
SparkPoints: (885)
Fitness Minutes: (250)
Posts: 6
1/2/13 4:07 P

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Check out the team challenges! emoticon


 Pounds lost: 0.0 
 
0
11
22
33
44


MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
12/30/12 4:54 A

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Thanks to you all. Its this website that has helped me to achieve it

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
161
155.5
150


POPSY190
POPSY190's Photo Posts: 3,999
12/28/12 10:12 P

Community Team Member

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Well done Fiona!

Penny, Christchurch, NZDT

Co-captain Panthers BL24 www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
160
155.25
150.5
145.75
141


KARENB2203
KARENB2203's Photo SparkPoints: (393)
Fitness Minutes: (141)
Posts: 24
12/28/12 3:13 P

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Oh well done you!!!! that's fabulous!!! :)


 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25


LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,347)
Fitness Minutes: (48,534)
Posts: 15,299
12/28/12 3:45 A

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Go Fiona...thats awesome....

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
136
134.5
133
131.5
130


MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
12/28/12 3:09 A

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nearly a year. I started in february this year and I started with a hiss and a roar but over winter I sort of flailed a bit but I have not gained anything I have lost weightwise and once all the family I have staying here for Christmas leave I am back into it while I have the holidays.
I have lost 6.5 kgs in that time.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
161
155.5
150


KARENB2203
KARENB2203's Photo SparkPoints: (393)
Fitness Minutes: (141)
Posts: 24
12/27/12 5:04 P

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Hi Fiona, That's not tooooo far away :) how long have you been doing SP for??


 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25


KARENB2203
KARENB2203's Photo SparkPoints: (393)
Fitness Minutes: (141)
Posts: 24
12/27/12 5:03 P

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Haha yep that would have been brilliant!!! :)


 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25


MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
12/27/12 4:39 A

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emoticon Karen and emoticon
I am in the south Waikatp - Tirau

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
172
166.5
161
155.5
150


LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,347)
Fitness Minutes: (48,534)
Posts: 15,299
12/27/12 4:32 A

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I am in Dunedin......darn...would have been nice to have had you in good old Dunners....lol

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
136
134.5
133
131.5
130


KARENB2203
KARENB2203's Photo SparkPoints: (393)
Fitness Minutes: (141)
Posts: 24
12/26/12 7:54 P

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Thanks Popsy!! :)


 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25


KARENB2203
KARENB2203's Photo SparkPoints: (393)
Fitness Minutes: (141)
Posts: 24
12/26/12 7:54 P

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I'm in Auckland - Three Kings


 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25


POPSY190
POPSY190's Photo Posts: 3,999
12/26/12 7:45 P

Community Team Member

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Hello, and welcome to a great site. emoticon

Penny, Christchurch, NZDT

Co-captain Panthers BL24 www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
160
155.25
150.5
145.75
141


LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,347)
Fitness Minutes: (48,534)
Posts: 15,299
12/26/12 5:08 P

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What part of NZ do you live?????

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
136
134.5
133
131.5
130


KARENB2203
KARENB2203's Photo SparkPoints: (393)
Fitness Minutes: (141)
Posts: 24
12/26/12 4:44 P

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Thank you Lyn :)


 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25


LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,347)
Fitness Minutes: (48,534)
Posts: 15,299
12/26/12 4:32 P

LYNMEINDERS's SparkPage
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Welcome to Spark Karen...great to have you with us....
I am sure spark will totally help you get back into things and achieve your goal....

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
136
134.5
133
131.5
130


KARENB2203
KARENB2203's Photo SparkPoints: (393)
Fitness Minutes: (141)
Posts: 24
12/26/12 4:21 P

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I'm Karen. I had a baby 14 months ago and I am finding it difficult to loose those last 5-7 kg's!! I am hoping with the help of a few Spark Teams that will all change !! And I will find my motivation to exercise again!!!


 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25


 
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