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MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
Fitness Minutes: (11,179)
Posts: 5,080
12/16/12 3:09 P

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emoticon and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
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BARCLE's Photo BARCLE SparkPoints: (171,818)
Fitness Minutes: (46,970)
Posts: 45,871
12/15/12 7:54 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (338,173)
Fitness Minutes: (66,215)
Posts: 29,780
12/15/12 4:12 A

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Hi and welcome to the team ....Spark is a great place to get support to help us reach our goals....

N.Z time plus 19hours....

2017 Fall 5% challenge
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68844

We can all do this,.....
September for me is...SUGAR-LESS, SOBER SEPTEMBER.
Join me!!!!


 current weight: 148.0 
 
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POPSY190's Photo POPSY190 Posts: 5,268
12/14/12 3:42 P

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Hello and welcome to a great site. There's lots of information, support and help here. emoticon

Penny, Christchurch, New Zealand

Co-captain Panthers BLC24-28

www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 178.0 
 
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LEANNESPARKLOSS Posts: 1
12/14/12 2:26 P

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Hi team Kiwi!
I have just kicked off my weight loss and get healthy plan, and looking forward to getting to know some of you when we support each other through this long journey (long for me anyway!)
Leanne

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