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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
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Posts: 5,006
12/16/12 3:09 P

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emoticon and emoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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BARCLE's Photo BARCLE SparkPoints: (166,188)
Fitness Minutes: (45,578)
Posts: 44,880
12/15/12 7:54 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (177,183)
Fitness Minutes: (52,595)
Posts: 17,835
12/15/12 4:12 A

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Hi and welcome to the team ....Spark is a great place to get support to help us reach our goals....

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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POPSY190's Photo POPSY190 Posts: 4,693
12/14/12 3:42 P

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Hello and welcome to a great site. There's lots of information, support and help here. emoticon

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
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Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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LEANNESPARKLOSS Posts: 1
12/14/12 2:26 P

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Hi team Kiwi!
I have just kicked off my weight loss and get healthy plan, and looking forward to getting to know some of you when we support each other through this long journey (long for me anyway!)
Leanne

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