Hi and Welcome to the Team My suggestion would be to go to our team page and look thru the threads under each specific group. The daily sign in / chat would be a great way to get to know everyone and interact with them. Don't be afraid to ask questions or help others with questions. Post your Fasting Blood Sugar each morning and see how others are doing. Just click around our team page and the SP site. We are here for you whenever you need us.
well my friend you have surely joined us today so welcome to the team we are here for you 24/7 there is always someone if this is the first time the best advice i received in the beginning was drink the water and baby steps look around and explore sparkpeople there's nothing you can do wrong by exploring you can start in any of the flags above or ask questions and someone will always come and have answers again welcome the lady mary
TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL
there is no cause when there is no effect km
i can do that, but not on a tuesday for that is my day of thrust in the opposite direction - off the starboard bow over the hurdles, and down the shute.
last is just the slowest winner. c.hunter boyd
people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar
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