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NASFKAB SparkPoints: (208,122)
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Posts: 126,115
12/26/12 10:38 P

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all the best

IOEINC's Photo IOEINC SparkPoints: (39,680)
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12/26/12 8:51 A

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Welcome to a great team!!!

emoticon

JMORRIS85's Photo JMORRIS85 SparkPoints: (61,326)
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12/26/12 12:17 A

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Hi Lillie Marie and welcome to the team. emoticon

Jackie

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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SWIMLOVER SparkPoints: (86,393)
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12/24/12 1:07 A

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emoticon We are all in this Healthy Journey together! emoticon emoticon

One step at a time and one day at a time.

 Pounds lost: 9.0 
 
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NASFKAB SparkPoints: (208,122)
Fitness Minutes: (103,900)
Posts: 126,115
12/21/12 8:13 A

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you can do it with baby ateps

LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,545
12/20/12 1:22 P

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emoticon emoticon

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,710)
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12/18/12 7:18 P

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emoticon .. have you checked into the spark coach?? that has really helped me..

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


 current weight: 250.0 
 
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RGHOMAN7's Photo RGHOMAN7 SparkPoints: (333)
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12/18/12 6:54 P

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Welcome!!! This place is so helpful!

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11


 current weight: 251.0 
 
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WOWEETOO's Photo WOWEETOO SparkPoints: (170,976)
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12/18/12 6:26 P

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welcome to the team this is the place to get it done and keep it done
DRINK THE WATER
and do baby steps so you don't get overwhelmed and log your emoticon food..planning is a big thing and we are always here to answer what questions we can and help you along the way
SPARKPEOPLE IS THE PLACE FOR SUCESS!!
the lady mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 71,670
12/18/12 4:42 P

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Welcome and congratulations for taking the huge step of joining this group! You are giving yourself such a wonderful gift taking care of your health.

 current weight: 100.0 
 
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LMWHITE62 Posts: 5
12/18/12 4:37 P

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It's time for me to get organized and get on the ball with SparkPeople and get my diabetes and weight under control.

Lillie Marie White


Total SparkPoints: 628
 
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