to the group!!
I've had diabetes for about 7 years. I made some small changes over the years. But I have/had room to grow in this area.
I am doing the diabetic 8 week weight loss challenge!! It's awesome and has my build confidence in myself, and built self esteem to know I can continue to do this. Pretty painlessly.
The challenge takes you through all facets of being a diabetic and making small choices, and how to maintain habits.
I have been insulin free for 2 week!!!
You can do it!! Glad your here!
"I am not afraid of storms for I am learning how to sail my ship." Louisa May Alcott
"Shut out all of your past except that which will help you weather your tomorrow's." William Osler
"One Day at a Time!"