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NASFKAB SparkPoints: (203,024)
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Posts: 123,438
6/16/12 7:43 P

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post often

JMORRIS85's Photo JMORRIS85 SparkPoints: (60,473)
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Posts: 4,935
6/16/12 1:13 A

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Welcome to the team. emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 November Minutes: 1,708
 
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NASFKAB SparkPoints: (203,024)
Fitness Minutes: (101,620)
Posts: 123,438
6/15/12 10:10 P

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welcome

LADYPIPPIE's Photo LADYPIPPIE Posts: 47,699
6/14/12 9:12 P

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emoticon emoticon

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 66,738
6/14/12 6:30 P

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Welcome!

 current weight: 100.0 
 
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CROYLE55 Posts: 1,373
6/14/12 6:16 P

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emoticon emoticon We have some great people on this team and we will try to help. Drink the water and yes use the trackers they will really help. Love and Light CArol

 Pounds lost: 35.0 
 
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RADFEN's Photo RADFEN SparkPoints: (36,694)
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6/14/12 2:48 P

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emoticon



 Pounds lost: 19.0 
 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 66,738
6/14/12 12:44 P

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Welcome!

 current weight: 100.0 
 
170
152.5
135
117.5
100
IOEINC's Photo IOEINC SparkPoints: (38,888)
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6/14/12 12:44 P

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Welcome... emoticon

PYNETREE's Photo PYNETREE Posts: 4,204
6/14/12 12:09 P

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Welcome , you've come to the Right site. Lots of caring friendly people in the same game. emoticon . Be sure and use the Nutrition Tracker. It is a great way to see how many calories you are taking in, what nutrients you might be short in, or what changes might be beneficial.
And check out some of the great teams on SPARK, ones you might share interest or location, or age with.

emoticon QNAMRA , Post often, and let us get to know you.

QNAMRA22 SparkPoints: (30)
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6/14/12 9:17 A

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Hello, I'm new to the website and looking forward to a new beginning and losing weight with the motivation of others! Wish everyone here the best of luck and great health :-)

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