Author: Sorting Last Post on Top ↓ Message:
WITHERBEELINDA Posts: 1,127
2/26/12 10:15 A

My SparkPage
Send Private Message
Reply
Welcome!

 current weight: 204.0 
 
262
245.25
228.5
211.75
195
COPEMA's Photo COPEMA SparkPoints: (65,149)
Fitness Minutes: (26,168)
Posts: 1,602
2/25/12 4:13 P

My SparkPage
Send Private Message
Reply
Welcome back JoJo! Losing some weight when you have type 2 really brings all your important numbers down. If it's any inspiration to you at all, let me share. I've been on SparkPeople since mid-August and my weight loss has not been fast, but it's been steady. I've lost 27 pounds. At the last check-up my A1c went from 6.4 to 5.9, my cholesterol went down to 152 and my blood pressure is down so much, I'm off BOTH pills I used to take for it. My doctor had nothing but high praise for me and I told him about SparkPeople. He said, "Yeah, I have a couple of other patients who have had success with that, too."
Stick with it this time, even if you have an "off" day a week, jump right back on the next day. It really does work! Especially if you are good about tracking your food and exercise. It keeps you honest when you have to enter it in the computer! Good luck and if I can be of any help to you, let me know!

Marsha emoticon emoticon

 current weight: 162.0 
 
191
179.5
168
156.5
145
Page: 1 of (1)  

Report Innappropriate Post

Other Managing Diabetes Group! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Diagnosed one month ago, new to Spark :) 7/15/2015 12:03:12 AM
Here Again 7/23/2016 6:32:01 AM
I think I may be developing Type 2 . .. 10/6/2015 7:57:29 AM
New to the Group 4/14/2016 1:13:06 PM
Quick hello to my new team mates 6/28/2015 7:11:00 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x629x46764288

Review our Community Guidelines


x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.