Well can you hear it???? That a thunderous round of applause for for your perseverance!! In a way the concilor wasn't totally wrong in the statement that sugar isn't the enemy . . . it's simple carbs, but simple carbs are converted to sugar. So there you have it.
I am glad that you have gotten good advice here, I am very glad that you have gotten off the Metformin and your sugars are controlled with diet and exercise. I was in the same boat (diagnosed w/type 2 diabetes on Jan. 21, 2010 @ 9 am -- but then whose counting, right!) Anyway, I did my homework too, got religion about nutrition and exercise and ran with it. Off my Met in March of this year, blood sugars CONTROLLED, and I do test often as well.
Round of applause for you and your efforts!!
| current weight: 100.0