It is not so much avoiding foods or emphasizing foods, but finding healthier alternatives when you discover that a particular food put you way over on carbs. Of course, as diabetics we have to keep our carbs in moderation and learn what time of day is better for eating them.
Unfortunately for those who want definite rules, we are all individuals. There are a few diabetics who are so reactive that they avoid grain products altogether and emphasize fruits and veggies. Others can have the grain products, but of course in moderation.
2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Christ, my all
Co-leader of Christian Women Putting God First (Matthew 6:33)
Leader of DNA -Diabetes, Nutrition & ACTION team
Co-leader of Christian Women Over 65
Co-leader of Shelton Christian Church team
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