i just joined spark people about 1 hour ago. I am learning alot about healthy eating and exercises. Don't know what to really type because I am nervous, I have never been apart of an online community before. I need to lose alot of weight, over 100 pounds. I joined some teams but some of this seems so overwhelming to me. This website looks so inviting in some ways and so intimidating in other ways.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.