Deanna - SparkPeople is an amazing and wonderful place to start your journey to a healthier you. This team is extremely friendly, supportive and fun!
There is always someone around to answer questions, celebrate a success or lift you up.
The tools available here are just as amazing too. Don't let the site intimidate you.. Take baby steps and learn your way around.
I am very happy you chose our team! Jump in and begin a wonderful journey... No more dreaded diets! :)
For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer
| current weight: 144.4