Hi Karen, Welcome to the Spark Challenge Team!!....like Tara said, this is a terrific group of people and a wonderful team that you have chosen. All your tools that you need for a successful journey to a new and healthier new you are right here, and besides that you have your own set of cheerleaders ...us your team mates. Can't wait to hear about your success stories as you start your journey!!!
Joy overflows in my life!
I have inner peace!!
I have the power to change myself!
I have faith in my ability to succeed!
current weight: 192.0
Fitness Minutes: (56,199) Posts: 12,680 8/7/12 6:39 P
to the team, Karen. Spark is awesome, they have provided us with wonderful tools like the nutrition and fitness trackers (which I rely on daily). And then there are the people! You have come to a terrific team with members that are so knowledgeable, kind and supportive. The weekly challenges really help keep you motivated and on track. I look forward to getting to know you and sharing this journey with you.
To give freely without expectation is a true gift.
Alberta Canada Mountain Standard Time
Proud to be a Cloverleaf for the Winter 5% Challenge!
Hi!! I'm new to all this but hopefully this time I will lose weight and be healthy!! I'm a mother of 3 and a grandmother of 5. I work full time and I'm still going to school. I will be graduating this fall.
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