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DIZZYBUGS's Photo DIZZYBUGS Posts: 2,756
8/7/12 7:51 P

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Hello June & welcome emoticon
This is a great place to change your habits and get healthier! You'll be celebrating successes in no time at all!
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JOYFUL62's Photo JOYFUL62 Posts: 440
8/6/12 9:44 P

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Hi June, so glad you have joined us! Look forward to getting to know you!

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 185.8 
 
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J0ETTE's Photo J0ETTE SparkPoints: (42,050)
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Posts: 5,219
8/6/12 9:11 P

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Hi June! I am happy you are here. Angie is right.. We have an amazing group of people here that will be your biggest cheerleaders. We also may help keep you on track too.

Remember, baby steps and slow and steady... You will achieve your goal to a much healthier you. :)

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
~~~~~~~~~~~~~~~~~~~~
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


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IRISHANGIE1's Photo IRISHANGIE1 Posts: 606
8/6/12 8:59 P

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Hi June, you are in the right place, and welcome to the Spark Challenge Team! This is a great group of girls where each week we are given challenges to help with our fitness aspect of the program. Everyone her is super friendly, always willing to lend a hand, answer a question, and we are your biggest cheerleaders as you travel the road to a healthy and happier new you. So welcome aboard, and good luck as you begin your journey!!

Joy overflows in my life!

I have inner peace!!

I have the power to change myself!

I have faith in my ability to succeed!




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WVJUNEBUG's Photo WVJUNEBUG Posts: 46
8/6/12 8:39 P

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Hi, Guess this is where I should introduce myself? If not, please direct me in the right direction please. I'm June and I'm from WV. I'm 49, the mother of two young adult sons, work full time, and married to the man of my dreams. I'm currenlty 30 pounds over weight : ( and hope to gain the strenght and knowlege I need from sparkpeople to reach my goal by April 2013.. Gee, that seems so far off..

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DIZZYBUGS's Photo DIZZYBUGS Posts: 2,756
8/5/12 7:00 P

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Hello & welcome Schueka emoticon
This is a great place to stay motivated & get support! Enjoy!
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JOYFUL62's Photo JOYFUL62 Posts: 440
8/5/12 2:56 P

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Hi Schueka! We are so glad you have joined us. Jump into the challenges and post your successes and your challenges. We are all in this together and we can do it together! emoticon emoticon

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 185.8 
 
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MOM-MOM8's Photo MOM-MOM8 SparkPoints: (121,189)
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8/5/12 1:50 P

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emoticon to the team and Sparkpeople. Good luck on your journey to better health. emoticon

Eileen

Hamilton, New Jersey EST

Co-Leader SP Class of May 8-14, 2011

BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





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A-NEW-TARA's Photo A-NEW-TARA SparkPoints: (31,066)
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Posts: 3,332
8/5/12 1:37 P

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emoticon to Spark and the team, Schueka. You'll quickly come to love this team, there is so much friendship and support offered here that it is easy to stay motivated and inspired to live a healthy life and reach your goals. We all have bad days and when you do, come talk about it, others will be able to relate and share their experiences and ideas of how to work through whatever is bothering you. I look forward to getting to know you and sharing this journey with you.
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To give freely without expectation is a true gift.

Alberta Canada
Mountain Standard Time

Proud to be a Cloverleaf for the Winter 5% Challenge!



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ROSES17's Photo ROSES17 Posts: 11,280
8/5/12 1:04 P

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Welcome to the team. emoticon

Lottie
Eastern North Carolina


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GARELLK's Photo GARELLK SparkPoints: (13,363)
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8/5/12 12:32 P

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Welcome and we are here for you and know you can do it.

Kari - Virginia - Eastern


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NEWVINE's Photo NEWVINE SparkPoints: (100,352)
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8/5/12 12:02 P

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Welcome! emoticon

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,916
8/5/12 10:35 A

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Hi. Welcome to the team. Weekly challenges are fun and don't get old and boring.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






4 Days until:  Thanksgiving
 
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J0ETTE's Photo J0ETTE SparkPoints: (42,050)
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8/5/12 6:38 A

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Shueka - welcome to our team. I am happy you chose us! This place is amazing. Jump in to our conversations and challenges. We have a really good series challenge that just recently started. I think you will enjoy it. It's titled "Mind over Body" it's in the Challenge and Tracking Forum. Each segment is going to have its own thread. Always will start the topic "mind over body"

Amazing changes can happen quickly if you take slow and steady baby steps! Looking forward to you being part of the team. :)

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
~~~~~~~~~~~~~~~~~~~~
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


 current weight: 147.4 
 
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IRISHANGIE1's Photo IRISHANGIE1 Posts: 606
8/5/12 1:30 A

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Hi Schueka, welcome to the Spark Challenge Team!! You certainly are well motivated to start your journey to a new and healthier new YOU!!!...and you have chosen the right team to do it with. This team is a great bunch of people wh wil help you to stay on track, keep you motivated, and we are your biggest cheerleaders. So just jump right on in, I look forward to reading about all your success!!!

Joy overflows in my life!

I have inner peace!!

I have the power to change myself!

I have faith in my ability to succeed!




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SCHUEKA Posts: 1
8/5/12 12:41 A

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Hi, I'm new but I've been using the Spark People App for two days now and love it!!! I have about 100 lbs to lose, or 99...the higher end of this range. I'm 45 going through perimenopause. I'm not using that as an excuse ...rather a motivation. I know I can do this if i just stick with it. I'm not old enough to feel so old. I have a 19 y.o. boy but also a 7 y.o. boy. I owe it to them both to take better care of myself and be a good example. I also owe it to myself to give ME a better feeling life, better health. So that's me and I hope to get to know some of you on here.

Best Regards
Schueka

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