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DIZZYBUGS's Photo DIZZYBUGS Posts: 2,756
8/2/12 7:35 P

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Hello & welcome Alyssa and Kiwana emoticon
This is a great place to be to change your lives for the better! looking forward to seeing you in the challenges and sharing your successes!
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A-NEW-TARA's Photo A-NEW-TARA SparkPoints: (31,066)
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8/2/12 1:54 A

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emoticon to the team Alyssa and Kiwana. You've chosen an awesome team, filled with the kindest and most supportive people I've ever met. Also, Spark provides us with some awesome tools to help us along on this journey, my favorites are the nutrition and fitness trackers as they help keep on track and accountable. I look forward to sharing this journey with you and getting to know you better.
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To give freely without expectation is a true gift.

Alberta Canada
Mountain Standard Time

Proud to be a Cloverleaf for the Winter 5% Challenge!



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JOYFUL62's Photo JOYFUL62 Posts: 441
8/1/12 10:09 P

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Welcome to the team Alyssa and Kiwana! We are so glad you have joined us!
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Joy

"I can do all things through Christ who strengthens me." Phil 4:13


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J0ETTE's Photo J0ETTE SparkPoints: (42,194)
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8/1/12 5:39 P

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Hi kiwana! Happy you chose us! We have a wonderfully active and supportive team. I can't wait for you to start posting your successes too!

If you need anything, just ask. There is always someone around to help out.

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
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"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


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SUPERACHIEVER's Photo SUPERACHIEVER Posts: 4,965
8/1/12 5:24 P

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Hey way to go Kiwana! You've got some awesome goals set and I know you can do it! Welcome to our team. You're gonna like it here! Check out our posts and threads and, of course, jump in on any of our challenges, huddle and write a comment on someone's blog. We'd love to see your input!

Welcome!

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KGILCREASE SparkPoints: (442)
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8/1/12 5:22 P

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hi my name is kiwana and i started packing on the pounds in 1999 after i got married, i set some goals for myself and so far i got through one of them which is stop smoking (now smoke free for 6 weeks) my next goal is to lose some weight and i need all the support i can get

SUPERACHIEVER's Photo SUPERACHIEVER Posts: 4,965
8/1/12 2:20 P

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Hi Alyssa and welcome to the team. Feel free to join in on any of our posts or threads and, of course, our challenges are always a lot of fun. The participation here is amazing and you'll be in conversations with many of us. We're all waiting to help you out in any way we can and we're all looking forward to seeing your results, progress and successes here.

Welcome, welcome, welcome!

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NEWVINE's Photo NEWVINE SparkPoints: (103,753)
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8/1/12 12:59 P

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emoticon You are worth it

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J0ETTE's Photo J0ETTE SparkPoints: (42,194)
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8/1/12 11:37 A

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Alyssa, I know you are just getting started and probably a bit overwhelmed.. But creating a Sparkpage opens you up to soooo much more. It gives people an opportunity to reach out in a more personal way. :)

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
~~~~~~~~~~~~~~~~~~~~
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


 current weight: 147.4 
 
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ALYSSAPJ1 SparkPoints: (19)
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8/1/12 11:30 A

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thanks for all the support ladies!!!!

PLAYBLUES22's Photo PLAYBLUES22 Posts: 23,421
8/1/12 10:50 A

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emoticon emoticon to a great team, and awesome members who are always here for you

No weapon formed against me shall prosper




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IRISHANGIE1's Photo IRISHANGIE1 Posts: 606
8/1/12 10:48 A

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Hi Allllyssa!, Welcome to the Spark Challenge Team!!! This is a great team to be on not only for the weekly challenges, but for the great bunch of girls that are involved here and are always ready to lend a supporting hand! So welcome aboard and good luck to you as you begin your journey to a new and healthier YOU!!!

Joy overflows in my life!

I have inner peace!!

I have the power to change myself!

I have faith in my ability to succeed!




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J0ETTE's Photo J0ETTE SparkPoints: (42,194)
Fitness Minutes: (48,604)
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8/1/12 10:45 A

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Hi Alyssa! Happy you found our team. We have some pretty amazing people here. Jump in and start discovering what I believe is the secret weapon with this healthier lifestyle we all are on... It's the amazingly wonderful people here!

There is always someone around to help if you are down. We are just as excited and ready for a happy dance if you are celebrating. We also love to put our heads together and brainstorm for new and creative ideas to help along the way!

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
~~~~~~~~~~~~~~~~~~~~
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


 current weight: 147.4 
 
150
143.75
137.5
131.25
125
ALYSSAPJ1 SparkPoints: (19)
Fitness Minutes: (0)
Posts: 6
8/1/12 10:32 A

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Hey everyone!!! My name is Alyssa! im from NH and i am a mother of two young boys! Im officially going to loose this extra baby weight and feel happy with my body again!!!

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