to the team! This team is awesome, full of kind and supportive people. If you have a question, don't hesitate to ask, somebody will have an answer for you. I look forward to getting to know you better and sharing this journey to good health with you.
To give freely without expectation is a true gift.
Alberta Canada Mountain Standard Time
Proud to be a Cloverleaf for the Winter 5% Challenge!
Hi DM1719, Welcome to the group!!! Like Joette and Super Achiever have said you will find many useful tools and people here who will be more than happy to help you along your journey to a new, healthier, and happier you!!! You are not on this journey alone, we will be with you every step of the way cheering you on to success!!! Good luck!!
Joy overflows in my life!
I have inner peace!!
I have the power to change myself!
I have faith in my ability to succeed!
current weight: 192.0
Fitness Minutes: (51,757) Posts: 5,223 8/1/12 6:50 A
There is something magical about SparkPeople. Get involved in the teams. They are amazing. You chose a good one here. We have a wonderfully supportive and active group.
If you have questions or anything on your mind... Post it. There is always someone here to help out. :)
For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7 ~~~~~~~~~~~~~~~~~~~~ "Are you talking to God about how big your problems are, or are you talking to your problems about how big your God is?" ~Joel Osteen ~~~~~~~~~~~~~~~~~~~~~ "The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer
Hello everyone, just wanted to introduce myself. I joined this site in hopes of motivation for weight loss. I am a wife and mother of 2. My oldest is 3 and youngest is 10 months. I hoped to be at a weight I felt comfortable at by now, but with two children it hasent happened just yet. Im hoping to use this site as motivation not only to lose weight, but to live a healthier life style and start to eat healthier for myself and my kids as well! Hopefully I can achieve my goals!
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