Welcome! I see you've joined a couple of the same teams I am on! Yay! My first day on Spark was like yours, it is amazing to me also that all this is here and for free. You'll be further amazed by the people, they are so knowledgeable, kind, helpful and supportive. I know that I could not do this without the support I get here and I know that you'll find more here than you ever dreamed possible. I look forward to getting to know you and share this journey with you.
To give freely without expectation is a true gift.
Alberta Canada Mountain Standard Time
Proud to be a Cloverleaf for the Winter 5% Challenge!
Hi Dizeyner, Welcome, I love the way you spell your name!!, and I'm so glad that you chose us!! We've got a great bunch of gals here who are always ready to help you out, oh and by the way we are and always will be your biggest cheerleaders as you travel the road to a happier and healthier new you!!
This isn't just a team you joined, but to me it is my second family and I love them all so dearly!!
Joy overflows in my life!
I have inner peace!!
I have the power to change myself!
I have faith in my ability to succeed!
current weight: 192.0
Fitness Minutes: (31,243) Posts: 5,262 7/23/12 5:05 P
my first day on sparks has done everything from amaze me and make me cry. Its the first time Ive found a site that isnt trying to take advantage of people who need help. I am so amazed by the tools and the motivational videos. maybe I can do this!
One day at a time. and may each day we rise, give us hope.
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