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Weekly Challenge(s)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Healthy lifestyle/weight loss 


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DIZZYBUGS
DIZZYBUGS's Photo Posts: 2,756
7/23/12 4:05 P

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Hi Monica, welcome to our team emoticon
This is the perfect place to be to change to a healthier lifestyle and reach your goals! See you in the challenges
emoticon


 Pounds lost: 7.0 
 
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FELINA
FELINA's Photo SparkPoints: (114,172)
Fitness Minutes: (80,757)
Posts: 10,179
7/23/12 10:45 A

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to Spark and our team ! You'll find lots of tools and support here to help you reach your goals. Jump right in and join some challenges, they're great motivators !


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GETHEALTHY2013
GETHEALTHY2013's Photo Posts: 142
7/23/12 8:27 A

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Hi Monica welcome !! This is a wonderful team with very supportive members. I hope you enjoy our weekly challenges as much as I do.

MJ

"Each day is a new day, without the mistakes of the previous day. Let that day live itself out and when something wrong happens, do not let it get you down. Stand up, smile and move on." ~~ Max Lucado


 Pounds lost: 12.2 
 
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A-NEW-TARA
A-NEW-TARA's Photo SparkPoints: (31,066)
Fitness Minutes: (17,880)
Posts: 3,332
7/22/12 5:19 P

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emoticon Monica! Sparkpeople is an amazing place filled with the most kind and supportive people and the tools it offers are invaluable, be sure to check out the nutrition and fitness trackers. Jump right in on the boards, I look forward to getting to know you.
emoticon

To give freely without expectation is a true gift.

Alberta Canada
Mountain Standard Time

Proud to be a Cloverleaf for the Winter 5% Challenge!



 current weight: 212.0 
 
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IRISHANGIE1
IRISHANGIE1's Photo Posts: 606
7/22/12 4:52 P

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Hi Monica and welcome to the Spark Challenge Team, there is plenty here to motivate you and the girls here are fantastic!! We are each others biggest fans, and are more than happy to help you along your road to success. Looking forward to hearing about all your success stories, and reading all your posts. Good luck, don't worry we'll be with you every step of the way!!emoticonemoticonemoticon

Joy overflows in my life!

I have inner peace!!

I have the power to change myself!

I have faith in my ability to succeed!




 current weight: 192.0 
 
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J0ETTE
J0ETTE's Photo SparkPoints: (40,249)
Fitness Minutes: (40,335)
Posts: 5,219
7/22/12 4:46 P

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Hi Monica! Happy you are on our team. This is an amazing place to be. Jump in to our discussions and challenges.

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
~~~~~~~~~~~~~~~~~~~~
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


 current weight: 147.2 
 
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BEAUTYDIVA62
BEAUTYDIVA62's Photo SparkPoints: (339)
Fitness Minutes: (256)
Posts: 9
7/22/12 4:20 P

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Hi everyone. My name is Monica. Iam 29 years old. I am 5'2 and weigh 148 lbs. I am currently looking to loose 20 lbs by October. I just joined this site yesterday, and am hoping to achieve this goal and stay motivated. I think that with the support of others and just eating right and exercising, that I can actually achieve it. My ideal weight is 125 lbs. I used to weigh that much about 6 years ago.


 current weight: 141.0 
 
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