Author: Sorting Last Post on Top ↓ Message:
MAJONES1225's Photo MAJONES1225 Posts: 6,855
6/18/13 3:18 P

My SparkPage
Send Private Message
Reply
Hello and welcome to our team

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
 
0
12.5
25
37.5
50
MSHELEN21's Photo MSHELEN21 SparkPoints: (206,073)
Fitness Minutes: (117,676)
Posts: 11,103
5/31/13 10:32 A

My SparkPage
Send Private Message
Reply
Hi and welcome to the team. It only works if you work it! Make sure to use the fitness and nutrition trackers on this site too. emoticon





 current weight: 140.0 
 
140
138
136
134
132
TWEETYKC00's Photo TWEETYKC00 Posts: 125,960
5/31/13 5:36 A

My SparkPage
Send Private Message
Reply
Welcome to sparks!

 Pounds lost: 104.7 
 
0
30
60
90
120
SOFTMIDDLE SparkPoints: (81)
Fitness Minutes: (215)
Posts: 9
5/30/13 8:04 P

Send Private Message
Reply
50+year old male with several medical issues.....need to lose about 50 lbs to hopefully aliviate some of these problems....can a support group really jump start this process.....exercise must be somewhat limited (reconstructed foot, colonostomy and illostomy bags )but bike rideing and machine type workouts are ok.......

Page: 1 of (1)  

Report Innappropriate Post

Other I Need Sleep! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from Baltimore 11/21/2016 8:33:31 AM
Starting over again!! 11/8/2016 9:12:47 PM
Just joined! 7/21/2017 12:50:41 PM
Starting SparkPeople today 1/16/2017 10:50:56 PM
Can I Be Motivated 11/13/2017 9:06:21 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6162x53539656

Review our Community Guidelines