Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 69,009
4/30/13 10:43 A

My SparkPage
Send Private Message
Reply
emoticon

166 Maintenance Weeks
 
0
45
90
135
180
NASFKAB SparkPoints: (259,272)
Fitness Minutes: (128,910)
Posts: 159,863
4/30/13 9:49 A

My SparkPage
Send Private Message
Reply
welcome take baby steps

GEORGE815's Photo GEORGE815 Posts: 69,009
4/27/13 1:14 A

My SparkPage
Send Private Message
Reply
emoticon

166 Maintenance Weeks
 
0
45
90
135
180
JMORRIS85's Photo JMORRIS85 SparkPoints: (65,351)
Fitness Minutes: (46,670)
Posts: 4,977
4/27/13 12:44 A

My SparkPage
Send Private Message
Reply
Hi Ragan, and welcome to the team!!! emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 August Minutes: 566
 
0
32.5
65
97.5
130
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
4/26/13 10:48 P

My SparkPage
Send Private Message
Reply
Welcome. I am glad to hear you are starting to give yourself some attention. Good luck.

 current weight: 237.0 
 
254
228
202
176
150
GEORGE815's Photo GEORGE815 Posts: 69,009
4/26/13 6:02 P

My SparkPage
Send Private Message
Reply
emoticon

166 Maintenance Weeks
 
0
45
90
135
180
AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
Fitness Minutes: (11,969)
Posts: 1,079
4/26/13 8:36 A

Send Private Message
Reply
emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
111
105.25
99.5
93.75
88
MAJONES1225's Photo MAJONES1225 Posts: 6,735
4/25/13 11:26 P

My SparkPage
Send Private Message
Reply
Hello and welcome to our team

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
 
0
12.5
25
37.5
50
MSHELEN21's Photo MSHELEN21 SparkPoints: (163,803)
Fitness Minutes: (89,557)
Posts: 10,949
4/25/13 8:50 P

My SparkPage
Send Private Message
Reply
emoticon





 current weight: 134.0 
 
139
136.25
133.5
130.75
128
GEORGE815's Photo GEORGE815 Posts: 69,009
4/25/13 5:53 P

My SparkPage
Send Private Message
Reply
RAGAN its never to late. Welcome. Get after it.

166 Maintenance Weeks
 
0
45
90
135
180
TWEETYKC00's Photo TWEETYKC00 Posts: 93,349
4/25/13 1:01 P

My SparkPage
Send Private Message
Reply
Welcome to sparks!

 Pounds lost: 85.4 
 
0
30
60
90
120
RAGAN62's Photo RAGAN62 SparkPoints: (2,479)
Fitness Minutes: (2,374)
Posts: 40
4/25/13 12:19 P

My SparkPage
Send Private Message
Reply
Well, here we go! I just joined SparksPeople one week ago. The struggle of blending a stressful job with a stressful family has left me with very little time or energy for myself. However, having recently turned fifty I realize that something has got to give. I have dealt with overweight and obesity long enough! I have joined up here because I realize I need some support from somewhere. This is not to say that I don't have support from my family and friends, just that they don't get it. They love me as I am, and that is a wonderful thing, but they don't understand the blows your self-esteem takes when "Lord help you" you have to look in a mirror! Lol!

I have started taking time for myself, to walk, to work out the old muscles, and am trying to make healthier choices in my eating habits. However, knowing me, I need to have some encouragement to continue when after a whole week of being a good girl I find that I still don't look like a supermodel. LOL! All donations are appreciated! : ))



 Pounds lost: 10.0 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other I Need Sleep! Introduce Yourself to Team Forum Posts

Topics: Last Post:
hey :) 10/28/2014 9:11:29 AM
New to Spark 6/1/2014 12:42:11 AM
New to Spark People 7/19/2015 12:04:14 AM
hello my family!! 4/4/2015 11:16:58 AM
WEight loss, sleep problems 7/15/2014 11:09:20 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6162x53105320

Review our Community Guidelines




x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.