Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 65,713
4/25/13 6:18 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
NASFKAB SparkPoints: (241,001)
Fitness Minutes: (119,870)
Posts: 149,696
4/24/13 11:50 P

My SparkPage
Send Private Message
Reply
take it slowly

GEORGE815's Photo GEORGE815 Posts: 65,713
4/10/13 10:30 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
NASFKAB SparkPoints: (241,001)
Fitness Minutes: (119,870)
Posts: 149,696
4/10/13 10:17 P

My SparkPage
Send Private Message
Reply
welcome all the best

GEORGE815's Photo GEORGE815 Posts: 65,713
4/8/13 11:22 P

My SparkPage
Send Private Message
Reply
Welcome Ilena. You have pin pointed a place for improvement. What a great start!

153 Maintenance Weeks
 
0
40
80
120
160
MSHELEN21's Photo MSHELEN21 SparkPoints: (159,244)
Fitness Minutes: (85,960)
Posts: 10,899
4/8/13 9:49 P

My SparkPage
Send Private Message
Reply
Hi and emoticon





 current weight: 130.0 
 
139
136.25
133.5
130.75
128
AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
Fitness Minutes: (11,969)
Posts: 1,079
4/8/13 10:10 A

Send Private Message
Reply
emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
111
105.25
99.5
93.75
88
RAPUNZEL53 SparkPoints: (289,603)
Fitness Minutes: (123,817)
Posts: 22,175
4/8/13 3:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.6 
 
137
135.25
133.5
131.75
130
TWEETYKC00's Photo TWEETYKC00 Posts: 89,983
4/7/13 6:29 P

My SparkPage
Send Private Message
Reply
Welcome to the team!

 Pounds lost: 85.4 
 
0
30
60
90
120
MAJONES1225's Photo MAJONES1225 Posts: 6,535
4/7/13 6:07 P

My SparkPage
Send Private Message
Reply
Hello and welcome to our team. I use the trackers and they help me out a lot.

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
 
0
12.5
25
37.5
50
TKRYSTINA SparkPoints: (75,904)
Fitness Minutes: (47,154)
Posts: 1,980
4/7/13 5:53 P

My SparkPage
Send Private Message
Reply
emoticon I do not work right now because I help take care of my mom who has cancer again. I am up late a lot of nights so If I eat a late night snack & try to eat a healthy one like fresh fruit or baby cut carrots.

 current weight: 232.0 
 
284
245.5
207
168.5
130
ILENA41 SparkPoints: (1,698)
Fitness Minutes: (1,732)
Posts: 12
4/7/13 4:06 P

My SparkPage
Send Private Message
Reply
hi this is my first step into hoping for some help i am a 41 yr old woman that has had problems in the past with losing weight. i am hopeing this will help and keep me on track. i am one of those ppl that like midnight smacks trying to over come that by making better choices

i keep reminding myself i am doing this for myself and noone else.


 current weight: 197.0 
 
217
204.5
192
179.5
167
Page: 1 of (1)  

Report Innappropriate Post

Other I Need Sleep! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Introduction-Long time away! 2/9/2015 5:05:42 PM
getting started anew 1/3/2015 8:57:14 PM
Hello 6/2/2014 8:07:33 AM
Hi I am new again 4/24/2015 11:23:48 AM
Hello :) 3/5/2014 10:36:08 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6162x52869123

Review our Community Guidelines




x Lose 10 Pounds by July 10! Get a FREE Personalized Plan