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I Need Sleep!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   starting out 


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NASFKAB
SparkPoints: (162,189)
Fitness Minutes: (83,888)
Posts: 103,318
4/3/13 2:00 A

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how are you getting on El?



GEORGE815
GEORGE815's Photo Posts: 31,365
3/24/13 1:19 P

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emoticon


95 Maintenance Weeks
 
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100


NASFKAB
SparkPoints: (162,189)
Fitness Minutes: (83,888)
Posts: 103,318
3/24/13 6:20 A

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they have lots of areas where you can get help the various trackers & welcome



GEORGE815
GEORGE815's Photo Posts: 31,365
3/22/13 8:58 P

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Welcome El. Good luck on the belly bulge. I think we are working on something here.


95 Maintenance Weeks
 
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MAJONES1225
MAJONES1225's Photo Posts: 4,935
3/22/13 8:03 P

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Welcome and Hi El. This is a great site. Remember to drink plenty of water and use the trackers they are great.

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 42.3 
 
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RAPUNZEL53
SparkPoints: (220,493)
Fitness Minutes: (96,158)
Posts: 18,746
3/22/13 7:33 P

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 current weight: 129.0 
 
137
126.5
116
105.5
95


MARILYNROBERT
MARILYNROBERT's Photo SparkPoints: (51,397)
Fitness Minutes: (26,893)
Posts: 2,967
3/22/13 1:52 P

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***Marilyn***
in far west Texas (MST)


 April Minutes: 1,458
 
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TWEETYKC00
TWEETYKC00's Photo Posts: 73,795
3/22/13 10:57 A

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Welcome to the team!


 Pounds lost: 85.4 
 
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AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
Fitness Minutes: (11,969)
Posts: 1,079
3/22/13 9:54 A

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emoticon Start by creating your Sparkpage. Hope you enjoy it with us.


All the glory to Jesus, my Saviour!!!


 current weight: 104.6 
 
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105.25
99.5
93.75
88


NENGSKY04
SparkPoints: (50)
Fitness Minutes: (50)
Posts: 5
3/22/13 2:29 A

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hi, i'm el and i just want to revisit this site as i would really like to seriously lose some weight or rather lose the belly bulge. i am still trying to familiarize myself with the site and some help on where to start would be greatly appreciated.



 
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