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NASFKAB SparkPoints: (188,403)
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4/3/13 2:00 A

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how are you getting on El?

GEORGE815's Photo GEORGE815 Posts: 40,205
3/24/13 1:19 P

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116 Maintenance Weeks
 
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NASFKAB SparkPoints: (188,403)
Fitness Minutes: (93,858)
Posts: 116,456
3/24/13 6:20 A

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they have lots of areas where you can get help the various trackers & welcome

GEORGE815's Photo GEORGE815 Posts: 40,205
3/22/13 8:58 P

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Welcome El. Good luck on the belly bulge. I think we are working on something here.

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MAJONES1225's Photo MAJONES1225 Posts: 5,585
3/22/13 8:03 P

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Welcome and Hi El. This is a great site. Remember to drink plenty of water and use the trackers they are great.

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 42.3 
 
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RAPUNZEL53 SparkPoints: (244,425)
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3/22/13 7:33 P

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 current weight: 137.0 
 
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MARILYNROBERT's Photo MARILYNROBERT SparkPoints: (70,167)
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3/22/13 1:52 P

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***Marilyn***
in far west Texas (MST)
TWEETYKC00's Photo TWEETYKC00 Posts: 80,338
3/22/13 10:57 A

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Welcome to the team!

 Pounds lost: 85.4 
 
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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3/22/13 9:54 A

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emoticon Start by creating your Sparkpage. Hope you enjoy it with us.


All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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NENGSKY04 SparkPoints: (76)
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3/22/13 2:29 A

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hi, i'm el and i just want to revisit this site as i would really like to seriously lose some weight or rather lose the belly bulge. i am still trying to familiarize myself with the site and some help on where to start would be greatly appreciated.

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