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NASFKAB SparkPoints: (259,036)
Fitness Minutes: (128,610)
Posts: 159,725
4/3/13 2:00 A

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how are you getting on El?

GEORGE815's Photo GEORGE815 Posts: 68,962
3/24/13 1:19 P

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165 Maintenance Weeks
 
0
45
90
135
180
NASFKAB SparkPoints: (259,036)
Fitness Minutes: (128,610)
Posts: 159,725
3/24/13 6:20 A

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they have lots of areas where you can get help the various trackers & welcome

GEORGE815's Photo GEORGE815 Posts: 68,962
3/22/13 8:58 P

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Welcome El. Good luck on the belly bulge. I think we are working on something here.

165 Maintenance Weeks
 
0
45
90
135
180
MAJONES1225's Photo MAJONES1225 Posts: 6,731
3/22/13 8:03 P

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Welcome and Hi El. This is a great site. Remember to drink plenty of water and use the trackers they are great.

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
 
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12.5
25
37.5
50
RAPUNZEL53 SparkPoints: (305,828)
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3/22/13 7:33 P

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 current weight: 134.0 
 
137
135.25
133.5
131.75
130
MARILYNROBERT's Photo MARILYNROBERT Posts: 5,176
3/22/13 1:52 P

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***Marilyn***
in far west Texas (MST)

2015 Summer FIRECRACKER TEAM-5% CHALLENGE TEAM

Using a Garmin Vivoactive Smartwatch to track all activity
TWEETYKC00's Photo TWEETYKC00 Posts: 93,316
3/22/13 10:57 A

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Welcome to the team!

 Pounds lost: 85.4 
 
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30
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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3/22/13 9:54 A

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emoticon Start by creating your Sparkpage. Hope you enjoy it with us.


All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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105.25
99.5
93.75
88
NENGSKY04 SparkPoints: (76)
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3/22/13 2:29 A

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hi, i'm el and i just want to revisit this site as i would really like to seriously lose some weight or rather lose the belly bulge. i am still trying to familiarize myself with the site and some help on where to start would be greatly appreciated.

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