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I Need Sleep!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New Introduction 


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GEORGE815
GEORGE815's Photo Posts: 30,966
5/14/13 8:53 P

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not so bad.


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NASFKAB
SparkPoints: (160,971)
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Posts: 102,807
5/14/13 9:36 A

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hope everyone is fine



GEORGE815
GEORGE815's Photo Posts: 30,966
4/30/13 9:26 A

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emoticon


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NASFKAB
SparkPoints: (160,971)
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Posts: 102,807
4/30/13 9:20 A

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let us know how you are getting on F J & KEEFERLD



GEORGE815
GEORGE815's Photo Posts: 30,966
4/15/13 5:48 P

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emoticon


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NASFKAB
SparkPoints: (160,971)
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Posts: 102,807
4/15/13 5:54 A

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how are you getting on? F J



GEORGE815
GEORGE815's Photo Posts: 30,966
4/3/13 6:35 P

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emoticon


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MAJONES1225
MAJONES1225's Photo Posts: 4,907
4/3/13 10:21 A

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Hello and welcome KEEFERLD72

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 42.3 
 
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NASFKAB
SparkPoints: (160,971)
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Posts: 102,807
4/3/13 1:54 A

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welcome KEEFERD72 also could not figure out how diabetes affects sleep unless you have to get up for the bathroom



GEORGE815
GEORGE815's Photo Posts: 30,966
3/26/13 7:39 P

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Welcome KEEFERLD72. Don't understand the Diabetes reference to your sleeping difficulties. Do you have D1 or D2?


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KEEFERLD72
SparkPoints: (642)
Fitness Minutes: (25)
Posts: 3
3/26/13 6:09 P

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Hi there! I have a very hard time sleeping .. falling asleep, waking up and falling back asleep. Diabetes I found does not help, being a night person neither HAHA!
so I am here to introduce me ^.^ and hopefully get back into healthy sleeping!



GEORGE815
GEORGE815's Photo Posts: 30,966
3/26/13 6:01 P

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Thanks. All the best to you also.


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NASFKAB
SparkPoints: (160,971)
Fitness Minutes: (83,888)
Posts: 102,807
3/26/13 5:43 A

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all the best



GEORGE815
GEORGE815's Photo Posts: 30,966
3/16/13 12:24 P

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Glad I made it through 5 days of work, after a few weeks off. Good to be here and not starting the work week.


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NASFKAB
SparkPoints: (160,971)
Fitness Minutes: (83,888)
Posts: 102,807
3/16/13 1:48 A

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how are you getting on ?



GEORGE815
GEORGE815's Photo Posts: 30,966
3/8/13 7:24 P

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Welcome


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NASFKAB
SparkPoints: (160,971)
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Posts: 102,807
3/7/13 10:36 P

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welcome



GEORGE815
GEORGE815's Photo Posts: 30,966
3/4/13 7:22 P

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emoticon


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SUCCESS-AMT
SparkPoints: (63,274)
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Posts: 3,928
3/4/13 4:19 P

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Great! Good luck.


 current weight: 237.0 
 
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RAPUNZEL53
SparkPoints: (219,043)
Fitness Minutes: (95,888)
Posts: 18,705
3/4/13 4:05 A

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 current weight: 129.0 
 
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GEORGE815
GEORGE815's Photo Posts: 30,966
3/3/13 4:23 P

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emoticon FJ. Sounds like you are on a roll.


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MAJONES1225
MAJONES1225's Photo Posts: 4,907
3/3/13 3:17 P

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Hello and welcome

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 42.3 
 
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TWEETYKC00
TWEETYKC00's Photo Posts: 73,450
3/3/13 12:18 P

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Hi FJ, welcome!


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JONESF12
Posts: 3
3/3/13 7:51 A

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My name is FJ. I started living a healthier because I could not sleep. Since I started, sleep for ne is now a welcomed event!!! My goals are to lose at least 50 more pounds. So far, I have lost about 30 pounds. I walk two miles about 5 days a week. Additionally, I go to Karate class once a week. Ultimately, I want to support others on their journey to fitness. I also have a fitness page on Facebook called "90 Days and Counting". I call it that because I after the first 90 Days I would stop so the "and counting" part is most important for me. If you have any tips on how I can effectively use this site please let me know. I am new. www.facebook.com/pages/90-Days-Counting





 
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