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SUCCESS-AMT SparkPoints: (63,332)
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9/16/12 3:37 P

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Welcome. Good luck.

 current weight: 237.0 
 
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MSHELEN21's Photo MSHELEN21 SparkPoints: (146,840)
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9/15/12 11:40 P

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Hi Sandie emoticon to the team!





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GEORGE815's Photo GEORGE815 Posts: 41,561
9/15/12 7:31 P

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Welcome and Good luck. My health insurance will pay a part of my health membership when I am a senior. Great you go yours to pay for preventative health care at such a young age. emoticon

118 Maintenance Weeks
 
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NASFKAB SparkPoints: (191,899)
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9/14/12 10:32 P

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all the best

RAPUNZEL53 SparkPoints: (247,504)
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9/13/12 6:57 P

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emoticon

 current weight: 135.6 
 
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NASFKAB SparkPoints: (191,899)
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9/13/12 3:47 P

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welcome

CECMCKELVY SparkPoints: (5,491)
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9/13/12 1:14 P

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Welcome! That gym membership is great!

BO42SOX's Photo BO42SOX Posts: 10,015
9/13/12 1:09 P

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Hi and welcome-nice to hear about your insurence! have fun doing aerobics! again welcome! (and I have 7 furbabies here at home!)

Leader-I need Sleep

Co Leader-Christian Ispirations For Healthier Living

What you don't see with your eyes,don't always believe with your ears

Pay it Forward

Treat others today as you would want to be treated tomorrow.


FFSFABTNE SparkPoints: (2,328)
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9/13/12 8:16 A

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You should go to your local bookstore & get yourself a copy of the book POWER SLEEP by Dr.James B. Maas I found it to help me

TWEETYKC00's Photo TWEETYKC00 Posts: 81,013
9/13/12 6:00 A

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Hi Sandie, welcome!

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KRAMERFAN's Photo KRAMERFAN SparkPoints: (2,262)
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9/13/12 5:58 A

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Hi! My name is Sandie and I'm new to your team. I'm from Springfield Missouri, 47 yrs, 5'8" tall, married and one fur baby at home. I look forward to getting to know everyone! My program is simple.......just follow the eating and exercise suggestions set forth by SP. My health insurance has given me a free full gym membership so I'm taking water aerobics classes 3X's a week and exercising at home with Leslie Sansone 2 to 3X's a week. I'm also a chronic insomniac but thanks to some new medications my sleep is back!

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