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Welcome to the "I need sleep" team! Are you having a sleep problem?
Your attitude is great! Remember to set short term goals with little rewards for achiving them. Take baby steps, especially in starting an exercise program, and consult with your doctor!
Hi Michelle, welcome!
I want to lose. I want it now. I have done it many times in the past. I am not going
to sing the pity song. I am not giving up this time. I have goals to reach and I am so determine
to reach them. By any means necessary. I won't and can't blame it on anyone else this time.
I will focus on the real problem and that's me..I just need help to stay on this path. I have joined
the race and have a year to complete it. .. Michelle :-) Boot camp style.
Time Zone: EST
~'Don’t give up yet. If you quit now, you’d be throwing away your hard work.'~~~