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Fitness Minutes: (63,458) Posts: 69,783 4/15/12 9:08 P
welcome take small steps
Fitness Minutes: (61,927) Posts: 9,960 4/15/12 7:51 P
Hi and to the team. So glad to have you join us!
current weight: 131.8
Fitness Minutes: (2,090) Posts: 2,789 4/15/12 7:19 P
Welcome to the "I need sleep" team! Take your time looking around SP, it can be overwhelming but you will get the hang of it. There is so much here, recipes, exercise videos, inspirational articles and blogs and plenty of ways to express yourself and contact with others. Roll your mouse over COMMUNITY at the top of the page and check out the spark teams. There are teams for every interest.
Let us know what your sleep problems are, we will try to help!
current weight: 245.0
Fitness Minutes: (67,845) Posts: 3,908 4/15/12 3:33 P
Welcome. Good luck.
current weight: 237.0
Posts: 56,441 4/15/12 10:20 A
Hi there, welcome!
Pounds lost: 69.9
Fitness Minutes: (0) Posts: 14 4/14/12 11:43 P
I just signed in today on the advice of my healthcare provider. I look forward to learning stuff here and participating in the community, two things I'm in need of. Hope you're all doing well and achieving your goals :)
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