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NASFKAB SparkPoints: (190,028)
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Posts: 117,221
4/15/12 9:08 P

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welcome take small steps

MSHELEN21's Photo MSHELEN21 SparkPoints: (146,371)
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4/15/12 7:51 P

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Hi and emoticon to the team. So glad to have you join us!





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NIAGCHRIS246 SparkPoints: (13,961)
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4/15/12 7:19 P

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Welcome to the "I need sleep" team! Take your time looking around SP, it can be overwhelming but you will get the hang of it. There is so much here, recipes, exercise videos, inspirational articles and blogs and plenty of ways to express yourself and contact with others. Roll your mouse over COMMUNITY at the top of the page and check out the spark teams. There are teams for every interest.

Let us know what your sleep problems are, we will try to help!

WNY


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SUCCESS-AMT SparkPoints: (63,332)
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4/15/12 3:33 P

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Welcome. Good luck.

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TWEETYKC00's Photo TWEETYKC00 Posts: 80,639
4/15/12 10:20 A

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Hi there, welcome!

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AHMADAW SparkPoints: (68)
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4/14/12 11:43 P

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I just signed in today on the advice of my healthcare provider. I look forward to learning stuff here and participating in the community, two things I'm in need of. Hope you're all doing well and achieving your goals :)

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Other I Need Sleep! Introduce Yourself to Team Forum Posts

Topics: Last Post:
late/evening snacking 3/26/2014 10:38:31 AM
Ready to try again 7/6/2013 11:12:12 PM
Looking for support 1/16/2014 10:36:40 PM
New to Sparkpeople! 7/10/2014 8:37:25 PM
Sleep deprived mommy 2/3/2014 2:26:20 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6162x47585513

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