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5/22/11 11:33 A

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Do let us know how you are getting on

SUCCESS-AMT SparkPoints: (63,274)
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5/21/11 11:28 P

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Welcome. That is pretty smart. That way you can help your mom and yourself too. Giood Luck.

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NASFKAB SparkPoints: (176,282)
Fitness Minutes: (87,608)
Posts: 110,547
5/21/11 12:23 P

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Welcome to the team. Best of luck with your health issues

MSHELEN21's Photo MSHELEN21 SparkPoints: (142,121)
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5/20/11 11:39 P

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Hi Criss emoticon So sorry to hear you are dealing with several health issues and not getting your much needed sleep. Wondered if you try and stay on a sleep/wake schedule?

Wishing you all the best with your health and finding what works to get your sleep too. emoticon





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5/20/11 11:25 P

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Hey!

I'm Criss, I joined this site because I am always supporting my Mom's to increase their healthy life styles so I figured I'd join this site as well. I have a lot of health issues with my lungs and its work for me to maintain a healthy body in general. With my POTS I have such a rapid heart its hard to sleep. I have take benadryl daily for my allergies so it helps but I do not get much sleep other then benadryl knocking me out because I stay alert and wired do to my POTS :-(. I hope to learn something from all of you to get my healthy life style back and under control :-) Can't wait to talk to all of you!

Criss

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