I'm Criss, I joined this site because I am always supporting my Mom's to increase their healthy life styles so I figured I'd join this site as well. I have a lot of health issues with my lungs and its work for me to maintain a healthy body in general. With my POTS I have such a rapid heart its hard to sleep. I have take benadryl daily for my allergies so it helps but I do not get much sleep other then benadryl knocking me out because I stay alert and wired do to my POTS :-(. I hope to learn something from all of you to get my healthy life style back and under control :-) Can't wait to talk to all of you!
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