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Posts: 10,015 3/16/10 7:34 P
hi and welocme!!!--keep active here,make some friends,you'll find alot of support here!!!!Have any questions please feel free to spark mail me or anyone.
There are alot of tools here for you to use!
Leader-I need Sleep
Co Leader-Christian Ispirations For Healthier Living
What you don't see with your eyes,don't always believe with your ears
Pay it Forward
Treat others today as you would want to be treated tomorrow.
Fitness Minutes: (60,809) Posts: 5,339 3/16/10 4:10 P
Hi Margaret and welcome. You can do this and I am cheering you on your journey. We have nice nice supportive people here. I have lost 30 lbs. and I still want to loose more. Any questions just ask. Co-Leader Liz
Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz
Co-Leader- I Need Sleep!
Co-Leader The calorie Killers
Co-Leader Cooking Made Easy
current weight: 231.0
Posts: 4,385 3/16/10 12:48 P
Hi and Margaret!!!! Well I don't feel old but yes on the fat. I'm just taking it one day at a time. Haven't mastered it yet. Still trying! This is the right place to be though. And I believe that;
current weight: 176.0
Posts: 263 3/15/10 9:47 P
I am still working at it myself. I am just doing one day at a time. If I fail one day, I am not going to get frustrated. So far I have lost 16lbs.
current weight: 217.0
Posts: 7 3/15/10 9:20 P
Posting is new to me. Feels a little like therapy but here goes . . . I'm almost 60 and feel like I'm turning into a fat old lady - it is very scary and at the same time makes me furious! I want to spend the rest of my life in strength, health, and with purpose. I know God didn't put me here to become an old cow. I feel extremely stupid that I can't figure out how to hang on to a healthy lifestyle. I've lost and gained tons of weight, and have gone from being a runner to a couch potato. Anybody out there who has successfully gone thru the middle age battle of fat and ailments, and has a success path to share?
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