Hi Margaret and welcome. You can do this and I am cheering you on your journey. We have nice nice supportive people here. I have lost 30 lbs. and I still want to loose more. Any questions just ask. Co-Leader Liz
Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz
Posting is new to me. Feels a little like therapy but here goes . . . I'm almost 60 and feel like I'm turning into a fat old lady - it is very scary and at the same time makes me furious! I want to spend the rest of my life in strength, health, and with purpose. I know God didn't put me here to become an old cow. I feel extremely stupid that I can't figure out how to hang on to a healthy lifestyle. I've lost and gained tons of weight, and have gone from being a runner to a couch potato. Anybody out there who has successfully gone thru the middle age battle of fat and ailments, and has a success path to share?
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