Advertisement -- Learn more about ads on this site.
 

team6162forum


  Team Forum
I Need Sleep!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   How can I turn 60 into the new 40? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


BO42SOX
BO42SOX's Photo Posts: 10,015
3/16/10 7:34 P

BO42SOX's SparkPage
Send Private Message
Reply
hi and welocme!!!emoticon--keep active here,make some friends,you'll find alot of support here!!!!Have any questions please feel free to spark mail me or anyone.

There are alot of tools here for you to use!emoticon

Leader-I need Sleep

Co Leader-Christian Ispirations For Healthier Living

What you don't see with your eyes,don't always believe with your ears

Pay it Forward

Treat others today as you would want to be treated tomorrow.




KITTYSPARK
KITTYSPARK's Photo SparkPoints: (39,797)
Fitness Minutes: (60,809)
Posts: 5,339
3/16/10 4:10 P

KITTYSPARK's SparkPage
Send Private Message
Reply
Hi Margaret and welcome. You can do this and I am cheering you on your journey. We have nice nice supportive people here. I have lost 30 lbs. and I still want to loose more. Any questions just ask. Co-Leader Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
 
231
217
203
189
175


CINDYLOU58
Posts: 4,385
3/16/10 12:48 P

CINDYLOU58's SparkPage
Send Private Message
Reply
Hi and emoticon Margaret!!!! Well I don't feel old but yes on the fat. I'm just taking it one day at a time. Haven't mastered it yet. Still trying! This is the right place to be though. And I believe that; emoticon


 current weight: 176.0 
 
176
159.5
143
126.5
110


SKINNYME815
Posts: 263
3/15/10 9:47 P

SKINNYME815's SparkPage
Send Private Message
Reply
I am still working at it myself. I am just doing one day at a time. If I fail one day, I am not going to get frustrated. So far I have lost 16lbs.


 current weight: 217.0 
 
222
206.5
191
175.5
160


MARGARETSUSAN
Posts: 7
3/15/10 9:20 P

MARGARETSUSAN's SparkPage
Send Private Message
Reply
Posting is new to me. Feels a little like therapy but here goes . . . I'm almost 60 and feel like I'm turning into a fat old lady - it is very scary and at the same time makes me furious! I want to spend the rest of my life in strength, health, and with purpose. I know God didn't put me here to become an old cow. I feel extremely stupid that I can't figure out how to hang on to a healthy lifestyle. I've lost and gained tons of weight, and have gone from being a runner to a couch potato. Anybody out there who has successfully gone thru the middle age battle of fat and ailments, and has a success path to share?



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other I Need Sleep! Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6162x32720604

Review our Community Guidelines